When the feet are cared for properly and on a regular basis, uncomfortable foot conditions may be prevented. There are routines that are easy to follow which can help assure the feet stay in optimum condition. These can include washing and drying the feet thoroughly, followed by using a good moisturizer. Additionally, when the toenails are trimmed, it is best to cut the nails straight across instead of at an angle. This may be helpful in preventing ingrown toenails from developing. Despite the fact that many people like to wear high heels, research has indicated it is beneficial to wear them for limited times, in addition to alternating them with shoes that have a lower heel. Athlete’s foot may be avoided when appropriate shoes are worn in public shower rooms, and surrounding areas. If you would like more information about how to properly care for your feet on an everyday basis, please consult with a podiatrist.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Teenagers and children who actively participate in running and jumping sporting activities may be familiar with Sever’s disease. This condition affects the growth plate in the heel, and it occurs as a result of the bones, muscles, and tendons growing at different rates. The symptoms that are typically associated with this condition can consist of walking on tiptoes, pain when the heel is squeezed, and it may be difficult to walk upon arising in the morning. Moderate relief may be felt when the affected foot is elevated, and it may help to wear shoe inserts which can provide additional support. If your child has developed Sever’s disease, it is advised that you consult with a podiatrist who can guide your child toward proper treatment.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
A bony protrusion on the bottom of the big toe may be indicative of a bunion. It develops as a result of wearing shoes that do not have enough room for the toes to move freely in, or it may come from certain genetic factors. They can cause severe pain and discomfort, and in certain cases, surgery may be necessary for permanent relief. Patients may be eligible for surgery if there is consistent pain while performing daily activities, or if you are unable to straighten or bend your big toe. There are specific types of bunion surgery. An osteotomy consists of cutting the joint in the big toe, and aligning it to it’s normal placement. An exostectomy is performed when the bunion is removed from the joint, and an alignment is not necessary. If metal plates are needed to correct the deformity, an arthrodesis may be performed. If you have a bunion, please consult with a podiatrist who can help you to determine if bunion surgery is correct for you.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
