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Tuesday, 07 December 2021 00:00

Growing old can be particularly problematic on your feet. The good news is that with a little attention and care, you can help lessen the impact many age-related foot conditions have on your health and avoid more serious problems down the road. Many foot conditions brought on by age—arthritis, stretched ligaments and tightened tendons, to name a few—can be helped by staying active, exercising and stretching to stay strong and flexible. Hammertoes can sometimes develop from years of wedging your feet into shoes that are too narrow in the toes. The best way to avoid hammertoes is to choose shoes that fit properly and are wider in the toe box. Fat pads that provide cushioning and shock absorption wear down with age. Orthotics and footwear with reinforced soles can help compensate for this loss of natural cushioning. Staying hydrated and moisturizing your skin can help make up for a loss of collagen due to age, which can lead to dry, cracked skin. For more tips and preventative foot care for aging adults, consult with a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly Foot Care
Tuesday, 30 November 2021 00:00

Gout is a form of arthritis where excess uric acid in the bloodstream crystallizes on joints in the body. Although other joints in the body can be affected by gout, it typically occurs in the joint of the big toe. Gout flares are intense attacks of pain, inflammation and sometimes redness and warmth in the skin around the affected joint. These flare-ups often occur at night and typically last from 12 hours to a few days. People who are male, overweight, over 40, or who suffer from angina, kidney disease, diabetes, high blood pressure or psoriasis are more at risk of developing gout. Additionally, consuming sugary drinks and foods rich in purines, as well as certain medications are believed to contribute to the formation of this painful condition. If you are experiencing painful flare ups in your big toe joint and fall into one of these categories, make an appointment with a podiatrist. By taking a sample of fluid from the affected toe and performing an examination, they can determine if the cause of your discomfort is gout, and help treat it.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Tuesday, 23 November 2021 00:00

On the back of the ankle, there is a thick band of tissue that connects the calf to the heel bone. This is known as the Achilles tendon. If this tendon becomes inflamed near the heel bone, usually due to overuse, it is known as Achilles tendonitis. Patients who have Achilles tendonitis often experience stiffness in the Achilles area, pain in the back of the heel, and swelling. If left untreated, Achilles tendonitis can cause the tendon to degenerate resulting in Achilles tendinosis. If the fibers in the tendon tear (either partially or completely), it is known as an Achilles tendon rupture, which is one of the most severe injuries that can occur to that area. Patients who have pain or stiffness around their Achilles tendon should have it looked at by a podiatrist who can properly diagnose and treat their condition.        

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Tuesday, 16 November 2021 00:00

Morton’s neuroma is caused by irritation or damage to a nerve in the foot. It typically affects the nerve between the third and fourth toes and causes a shooting, stabbing, or burning pain, as well as an odd sensation of walking on a pebble. Morton’s neuroma can also cause tingling and numbness in the foot. Symptoms may get worse while moving your foot, bearing weight, or wearing high heels or tight shoes. This condition tends to worsen without treatment. If you are suffering from pain in the ball of the foot, it is suggested that you seek the care of a podiatrist. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
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