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The Achilles tendon is the largest and strongest tendon in the human body, connecting the calf muscles to the heel bone. It plays a vital role in walking, running, and jumping. Acute Achilles tendon conditions develop suddenly, often due to a specific injury or overload, while chronic conditions develop gradually over time due to repeated stress. Achilles tendonitis and tendinosis are common chronic issues that result from micro-tears and degeneration within the tendon. These conditions are frequently seen in active individuals and those who spend long hours on their feet.

Symptoms of Achilles tendon problems may include pain along the back of the heel, stiffness in the morning, swelling, and difficulty with movement. Acute injuries often present with sudden sharp pain, while chronic conditions tend to cause a dull ache that worsens with activity. In more advanced cases, thickening of the tendon or reduced flexibility may occur. Recognizing these symptoms early can help prevent worsening damage and improve recovery outcomes.

Several risk factors contribute to Achilles tendon injuries. These include tight calf muscles, wearing poor footwear, and flat feet or high arches. Sudden increases in physical activity and improper training techniques may also contribute to the problem. Age also plays a role, as the tendon becomes less flexible over time. Occupations that require prolonged standing or repetitive movement can increase strain on the tendon and lead to chronic irritation.

Proper treatment depends on the severity and duration of the condition. Rest, stretching, and supportive footwear can reduce stress on the tendon and promote healing. Early intervention is essential in preventing long term complications. If you have consistent pain or stiffness in the back of your heel, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Athlete’s foot, also called tinea pedis, is a fungal infection that affects the skin of the feet. Despite its name, anyone can develop athlete’s foot, not just athletes. The fungus grows well in warm, moist environments and can spread through contact with infected skin or contaminated surfaces. Symptoms often develop between the toes but can appear on other parts of the foot. Common signs include itching, redness, and cracked or peeling skin. The affected area may also feel sore or develop small blisters. Because several skin conditions can look similar, an accurate diagnosis can help determine whether a fungal infection is causing the symptoms.

Athlete’s foot can spread from one area of the body to another and may sometimes affect the toenails. The infection can also pass between people through shared surfaces or personal items. Some cases are mild, while others become persistent or return after treatment. Cracks in the skin can create openings that allow bacteria to enter, potentially leading to another infection. People with certain health conditions may face a greater risk of complications from foot infections. Persistent itching, skin changes, or discomfort should be professionally evaluated, especially when symptoms become worse or do not improve with previous treatment.

A podiatrist can examine the feet and determine whether symptoms are caused by athlete’s foot or another skin condition. In some cases, a sample of skin may be examined to confirm a fungal infection. Once diagnosed, a podiatrist can recommend appropriate antifungal treatment based on the location and severity of the infection. Professional podiatry care can also identify related problems involving the skin or toenails and monitor areas at greater risk for complications. Early evaluation may help control the infection before it becomes more difficult to manage. If persistent itching, peeling skin, or other signs of athlete’s foot are causing discomfort, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Brian Shwer, DPM from Southaven Foot Clinic.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout in the ankle is a joint condition that develops when uric acid crystals accumulate and cause inflammation. Although it is less commonly discussed than gout in the big toe, ankle involvement can be just as painful and limiting. The condition may take time to develop, but often presents as a sudden and intense flare-up. This type of arthritis can affect mobility and make routine activities more challenging if not addressed early.

Common symptoms of ankle gout include swelling, tenderness, and stiffness surrounding the joint. The ankle may feel warm and appear red, with discomfort that worsens during movement or weight bearing. Limited range of motion can make it difficult to walk or complete everyday tasks. Some individuals report sudden pain that begins at night and intensifies quickly. These symptoms can interfere with sleep and overall quality of life.

The causes of gout in the ankle are linked to elevated uric acid levels in the body. Consuming high purine foods, drinking excess alcohol, and having reduced kidney function can contribute to this buildup. Gout is more frequently seen in men, while women may develop it after menopause due to hormonal changes. Other risk factors include obesity, metabolic conditions, and a family history of gout. These can increase the likelihood of crystal formation and joint inflammation.

Diagnosis often involves clinical evaluation along with imaging scans to rule out fractures or other joint disorders. Managing ankle gout includes controlling uric acid levels and reducing inflammation through lifestyle adjustments and medical treatment. A podiatrist can provide guidance on symptom management and long-term prevention. If you have signs of gout in the ankle, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this painful condition. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Soccer places demands on the feet through sprinting, cutting, and kicking. Sudden stops and changes of direction can lead to ankle sprains, turf toe, and broken bones. Players can also develop stress fractures, which are small cracks caused by repeated pressure. Heel pain and Achilles tendon injuries can result from frequent running and jumping or inadequate footwear. Blisters or damaged toenails can form when cleats are too tight, too loose, or poorly fitted. Young players can develop pain where the heel bone is still growing. Uneven fields, hard turf, and contact with other players can raise the chance of a soccer injury.

Symptoms depend on the injured area and the severity of the damage. Warning signs include pain, swelling, and bruising. A player may also have trouble putting weight on the affected foot. Turf toe causes pain and stiffness at the base of the big toe. A fracture can produce sharp pain that becomes worse with pressure or activity. Players should not ignore pain that continues, returns during play, or affects normal movement. Continuing to compete with an untreated injury can worsen the damage and delay a safe return to activity.

A podiatrist can examine the foot and ankle, check joint movement, and locate areas of tenderness. X-rays can reveal many fractures, while an MRI scan can show stress injuries or damage to soft tissue. Treatment depends on the diagnosis and can include a brace, cast, or walking boot. Custom orthotics can improve support and reduce harmful pressure inside the shoe. A podiatrist can also evaluate cleat fit and recommend shoes suited to the player’s foot shape and playing surface. Serious fractures, major ligament tears, or severe turf toe can require surgery. Follow-up visits help the podiatrist monitor healing and decide when the player can safely return to practice. If you have sustained a foot injury while playing soccer, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.