Maintaining proper foot hygiene is essential for overall health and comfort. Everyday foot care can begin with regularly washing feet with soap and water. This can help to remove dirt and bacteria, reducing the risk of infections. Thoroughly drying feet, especially between the toes, prevents fungal growth. Wearing clean, moisture-wicking socks can keep feet dry and comfortable throughout the day. Properly fitting shoes that provide adequate support can help to prevent blisters and calluses. Regularly trimming toenails straight across reduces the risk of ingrown nails. Moisturizing feet daily keeps skin supple and prevents cracks. Checking feet for any cuts, blisters, or changes in appearance can catch potential issues early. Foot conditions may develop from a lack of proper foot care. If this applies to you, it is suggested that you consult a podiatrist who can treat any foot ailment, and guide you on effective foot care routines.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A broken foot or toe involves a fracture in the bones of the foot or toes, often caused by trauma such as falls, sports injuries, or heavy objects dropping on the foot. Symptoms can include immediate pain, swelling, bruising, and difficulty while walking or bearing weight. First aid for a broken foot or toe starts with immobilization to prevent further injury. Keep the foot elevated to reduce swelling, avoid putting weight on the injured foot, and use crutches, if necessary. Pain relievers can help manage pain and inflammation. Proper treatment is important as complications from untreated fractures can include chronic pain, improper healing, and arthritis. In severe cases, surgery might be required to realign the bones. If you have broken your foot or a toe, it is suggested that you visit a podiatrist sooner, rather than later. This medical professional can provide appropriate treatment and rehabilitation plans to ensure proper healing.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Hammertoe occurs when the muscles around the toe joints contract, causing the toe to bend downward at the middle joint, resembling a hammer. This can lead to significant discomfort and the formation of calluses and corns due to friction. Often, it affects the second toe, especially in cases where it is longer than the big toe, leading to pressure and trauma within tight or ill-fitting shoes. High heels and shoes with a narrow toe box can worsen the condition by exerting extra pressure on the toes. Genetic predisposition, bunions, and physical injuries, such as stubbing or nerve damage, can also contribute to the development of hammertoe. Treatment options vary depending on the severity and flexibility of the toe. For mild cases, a podiatrist might suggest wearing shoes with a wider toe box, using adhesive gel pads, or inserting orthotic devices to alleviate pressure. In more severe cases where the toe becomes rigid and painful, surgical intervention may be necessary to restore normal alignment. If you are experiencing pain from a hammertoe, it is suggested that you make an appointment with a podiatrist for an exam and treatment.
Hammertoes can be a painful condition to live with. For more information, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Risk Factors
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
