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Recognizing and Healing Foot Stress Fractures

Tuesday, 11 November 2025

Tiny bone cracks in the foot often appear after repetitive strain, long walks, or sudden increases in exercise. The discomfort usually begins as a dull ache that worsens with movement and eases with rest. Swelling, tenderness, or pain in a specific spot may signal that the bone has been overstressed and needs attention. A podiatrist can identify a stress fracture through imaging tests and a hands-on exam. Treatment usually involves taking pressure off the foot so the bone can mend naturally. Supportive footwear, protective boots, or temporary use of crutches may be recommended. Once healing is underway, gentle activity helps rebuild strength and stability. If you continue to feel pain in your foot during daily activity, it is suggested that you see a podiatrist to prevent the injury from becoming more serious.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

Runners
People affected with Osteoporosis
Tennis or basketball players
Gymnasts
High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Why Are My Toenails So Thick?

Tuesday, 04 November 2025

Thick toenails are caused by a fungus that causes the toenails to become discolored, thickened, and brittle. The nails may appear yellow, white, or even brown, and can sometimes separate from the nail bed. This infection, known as onychomycosis, typically involves fungi that thrive in warm, damp environments, such as sweaty shoes or communal areas like swimming pools. Poor foot hygiene, a weakened immune system, or diabetes can also increase the risk of developing onychomycosis. Symptoms include thickened, misshapen nails, crumbling edges, and a foul odor. If left untreated, the infection can worsen, sometimes leading to pain and difficulty walking. A podiatrist is trained to diagnose and treat toenail fungus effectively. Treatments may include antifungal medications, topical solutions, or, in severe cases, nail removal. Your podiatrist will assess the severity of the condition and recommend the best course of treatment. If you have symptoms of toenail fungus, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment, which may include prescribed medication.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

Warped or oddly shaped nails
Yellowish nails
Loose/separated nail
Buildup of bits and pieces of nail fragments under the nail
Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.

If you have any questions please contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Arthritis Can Cause Pain in the Feet and Ankles

Friday, 31 October 2025

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Limb Salvage for Diabetic Patients With Foot Ulcers

Tuesday, 28 October 2025

Limb salvage refers to advanced medical treatments designed to prevent limb loss in patients with severe diabetic foot ulcers. These ulcers develop from poor circulation, nerve damage, and slow healing associated with diabetes. The goal of limb salvage is to remove infected or dead tissue, restore blood flow, and promote healing to preserve the affected limb. A podiatrist plays a vital role by managing wound care, controlling infection, and coordinating specialized treatments such as vascular therapy or offloading techniques. Early intervention greatly improves outcomes and helps patients maintain mobility and quality of life. For expert diabetic foot care and limb preservation, it is suggested that you are under the care of a podiatrist who can discuss the benefits of this type of surgery.

Diabetic Limb Salvage

Diabetic limb salvage can be an effective way in preventing the need for limb amputation. If you have a foot ulcer and diabetes, consult with Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Diabetic Limb Salvage?

Diabetic limb salvage is the attempt of saving a limb, such as the foot, that has an infected ulcer, from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.

Diabetes is the number one cause of non-traumatic amputations in the United States. Amputation has been found to lead to higher mortality rates. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.

Diagnosis and Treatment

Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

What Is a Heel Spur?

Tuesday, 21 October 2025

A heel spur is a bony calcium deposit that forms between the heel and the arch of the foot, often causing sharp pain, especially when standing or walking. Bone spurs commonly develop due to repetitive strain on the plantar fascia, which is the ligament that connects the heel to the toes. Risk factors include obesity, flat feet, high arches, poor footwear, and activities that place excessive stress on the feet, such as running or prolonged standing. Symptoms may include heel pain, inflammation, and difficulty walking comfortably. A podiatrist can diagnose heel spurs through examination and imaging, provide custom orthotics, recommend stretching and strengthening exercises, and discuss treatment options to relieve pain and restore mobility. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose what may be going on.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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