Blog

Proper foot care becomes increasingly important with age. It can help older adults stay active, comfortable, and independent. Regular attention to foot health can prevent problems like corns, bunions, thickened toenails, and other painful conditions that may make walking difficult. Healthy feet also contribute to better balance and stability, which can help reduce the risk of falls and serious injuries. Addressing foot pain and other concerns early can improve mobility and allow seniors to participate more comfortably in daily activities. Age-related changes, chronic health conditions, and reduced flexibility can make it harder for older adults to care for their feet. This increases the need for professional evaluation and treatment. A podiatrist can provide routine foot exams, treat painful skin and nail conditions, and monitor circulation and nerve health. This foot doctor can recommend proper footwear to support safe movement. They can also help manage foot problems related to arthritis, diabetes, and other medical conditions. If you are experiencing foot discomfort or have mobility issues, it is suggested that you schedule an appointment with a podiatrist for an evaluation.

If you need your feet checked, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falls are a common concern for older adults and others with balance problems. But specific exercises can help improve stability and lower the risk of injury. Simple movements such as heel raises, side-stepping, and standing on one foot help strengthen muscles in the feet, ankles, and legs. These exercises also improve coordination and body awareness while walking. Balance exercises are often done near a sturdy chair or counter for support. Regular movement helps people feel more confident while standing, climbing stairs, and changing direction. A podiatrist can examine the feet and ankles to determine whether weakness, nerve damage, or foot pain is affecting balance. Treatment includes custom orthotics, supportive footwear recommendations, and exercises designed to improve stability and reduce fall risk. If you have balance problems or have injured your foot or ankle from falling,  it is suggested that you schedule an appointment with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ingrown toenails develop when the edge of the nail grows into the surrounding skin. This problem usually affects the big toe and can become painful while walking or wearing shoes. Common causes include trimming the nails too short, rounding the corners, and wearing tight-fitting shoes. Sweaty feet and injuries to the toes can also increase the risk. An ingrown toenail usually begins in Stage 1, which includes redness, swelling, and tenderness along the nail edge. Stage 2 develops when the skin becomes more irritated and starts to drain fluid or pus. The area can also become warm and more painful. Stage 3 is more serious and includes ongoing swelling, thickened skin, and signs of infection around the nail. A podiatrist can treat ingrown toenails with proper nail care, pressure relief, and other treatment methods that help the nail grow correctly again. If you have pain from an ingrown toenail, it is suggested that you make an appointment with a podiatrist for an exam and treatment options.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus affects the nail and the skin beneath it. It develops when fungi enter through small cracks in the nail or surrounding skin, often in warm and moist environments. Early signs may include discoloration, usually yellow or white, along with thickening and brittleness of the nail. As the condition progresses, the nail may become distorted, crumbly, or separate from the nail bed. Risk factors include wearing tight shoes, excessive sweating, and aging. Conditions that affect circulation may also be factors. The infection tends to worsen over time, if not treated, and can spread to other nails. A podiatrist can diagnose the infection, determine its severity, and provide targeted treatments to restore nail health and prevent recurrence. If you notice signs of toenail fungus, it is suggested that you consult a podiatrist who can effectively treat this condition, which may include prescribed medication.

For more information about treatment, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Metatarsalgia  is pain and inflammation in the ball of the foot, often where the metatarsal bones are located. It typically develops when there is excessive pressure on the front of the foot while walking, running, or standing. Common causes include high-impact activities, improper footwear, foot deformities, or abnormal weight distribution. People with metatarsalgia may feel a sharp, aching, or burning sensation in the ball of the foot that worsens with activity and improves with rest. It can also feel like walking on a pebble or having a bruised area under the foot. A podiatrist can evaluate foot mechanics, identify pressure points, and provide treatment such as orthotic support or gait correction to reduce pain. If you have ongoing forefoot discomfort, it is suggested that you consult a podiatrist for effective relief solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.