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Acute and Chronic Achilles Tendon Conditions

The Achilles tendon is the largest and strongest tendon in the human body, connecting the calf muscles to the heel bone. It plays a vital role in walking, running, and jumping. Acute Achilles tendon conditions develop suddenly, often due to a specific injury or overload, while chronic conditions develop gradually over time due to repeated stress. Achilles tendonitis and tendinosis are common chronic issues that result from micro-tears and degeneration within the tendon. These conditions are frequently seen in active individuals and those who spend long hours on their feet.

Symptoms of Achilles tendon problems may include pain along the back of the heel, stiffness in the morning, swelling, and difficulty with movement. Acute injuries often present with sudden sharp pain, while chronic conditions tend to cause a dull ache that worsens with activity. In more advanced cases, thickening of the tendon or reduced flexibility may occur. Recognizing these symptoms early can help prevent worsening damage and improve recovery outcomes.

 

Several risk factors contribute to Achilles tendon injuries. These include tight calf muscles, wearing poor footwear, and flat feet or high arches. Sudden increases in physical activity and improper training techniques may also contribute to the problem. Age also plays a role, as the tendon becomes less flexible over time. Occupations that require prolonged standing or repetitive movement can increase strain on the tendon and lead to chronic irritation.

 

Proper treatment depends on the severity and duration of the condition. Rest, stretching, and supportive footwear can reduce stress on the tendon and promote healing. Early intervention is essential in preventing long term complications. If you have consistent pain or stiffness in the back of your heel, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Understanding Athlete’s Foot and When to See a Podiatrist

Athlete’s foot, also called tinea pedis, is a fungal infection that affects the skin of the feet. Despite its name, anyone can develop athlete’s foot, not just athletes. The fungus grows well in warm, moist environments and can spread through contact with infected skin or contaminated surfaces. Symptoms often develop between the toes but can appear on other parts of the foot. Common signs include itching, redness, and cracked or peeling skin. The affected area may also feel sore or develop small blisters. Because several skin conditions can look similar, an accurate diagnosis can help determine whether a fungal infection is causing the symptoms.

 

Athlete’s foot can spread from one area of the body to another and may sometimes affect the toenails. The infection can also pass between people through shared surfaces or personal items. Some cases are mild, while others become persistent or return after treatment. Cracks in the skin can create openings that allow bacteria to enter, potentially leading to another infection. People with certain health conditions may face a greater risk of complications from foot infections. Persistent itching, skin changes, or discomfort should be professionally evaluated, especially when symptoms become worse or do not improve with previous treatment.

 

A podiatrist can examine the feet and determine whether symptoms are caused by athlete’s foot or another skin condition. In some cases, a sample of skin may be examined to confirm a fungal infection. Once diagnosed, a podiatrist can recommend appropriate antifungal treatment based on the location and severity of the infection. Professional podiatry care can also identify related problems involving the skin or toenails and monitor areas at greater risk for complications. Early evaluation may help control the infection before it becomes more difficult to manage. If persistent itching, peeling skin, or other signs of athlete’s foot are causing discomfort, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Brian Shwer, DPM from Southaven Foot Clinic.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete's Foot
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