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Tuesday, 30 November 2021 00:00

What Is a Gout Flare Up?

Gout is a form of arthritis where excess uric acid in the bloodstream crystallizes on joints in the body. Although other joints in the body can be affected by gout, it typically occurs in the joint of the big toe. Gout flares are intense attacks of pain, inflammation and sometimes redness and warmth in the skin around the affected joint. These flare-ups often occur at night and typically last from 12 hours to a few days. People who are male, overweight, over 40, or who suffer from angina, kidney disease, diabetes, high blood pressure or psoriasis are more at risk of developing gout. Additionally, consuming sugary drinks and foods rich in purines, as well as certain medications are believed to contribute to the formation of this painful condition. If you are experiencing painful flare ups in your big toe joint and fall into one of these categories, make an appointment with a podiatrist. By taking a sample of fluid from the affected toe and performing an examination, they can determine if the cause of your discomfort is gout, and help treat it.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Tuesday, 23 November 2021 00:00

Understanding Achilles Tendon Injuries

On the back of the ankle, there is a thick band of tissue that connects the calf to the heel bone. This is known as the Achilles tendon. If this tendon becomes inflamed near the heel bone, usually due to overuse, it is known as Achilles tendonitis. Patients who have Achilles tendonitis often experience stiffness in the Achilles area, pain in the back of the heel, and swelling. If left untreated, Achilles tendonitis can cause the tendon to degenerate resulting in Achilles tendinosis. If the fibers in the tendon tear (either partially or completely), it is known as an Achilles tendon rupture, which is one of the most severe injuries that can occur to that area. Patients who have pain or stiffness around their Achilles tendon should have it looked at by a podiatrist who can properly diagnose and treat their condition.        

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Tuesday, 16 November 2021 00:00

Nerve Pain Between the Toes

Morton’s neuroma is caused by irritation or damage to a nerve in the foot. It typically affects the nerve between the third and fourth toes and causes a shooting, stabbing, or burning pain, as well as an odd sensation of walking on a pebble. Morton’s neuroma can also cause tingling and numbness in the foot. Symptoms may get worse while moving your foot, bearing weight, or wearing high heels or tight shoes. This condition tends to worsen without treatment. If you are suffering from pain in the ball of the foot, it is suggested that you seek the care of a podiatrist. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 09 November 2021 00:00

The Relationship Between Obesity and Foot Pain

Being overweight places excessive force and pressure on your feet. This may lead to the development of many painful foot conditions. To start, your plantar fascia—the tissue on the sole of your foot which attaches the heel to the front of your foot—can become torn, damaged, and inflamed. Certain sugary foods that may have contributed to your obesity can also lead to an overabundance of uric acid in your body. In turn, this excess uric acid can crystallize on the joints in your foot, which is known as gout. Obese children are more at risk for developing Sever’s disease. This condition causes inflammation of a growing child’s growth plate in the heel and can be exacerbated by obesity. For more information on how obesity may be affecting your foot health, or for treatment for an obesity-related foot condition, contact your local podiatrist.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet
Tuesday, 02 November 2021 00:00

How Contagious Is Athlete’s Foot?

Athlete’s foot is a fungal infection of the skin on the feet. It is characterized by an itchy, red rash and dry, peeling skin on the feet. Athlete’s foot is highly contagious. Many people catch it by walking barefoot in public areas such as swimming pools, locker rooms, and showers. These environments are warm and moist making them the perfect breeding ground for fungi. You can also catch this fungal infection by sharing personal items like towels, socks, or shoes with an infected individual. Athlete’s foot can spread from your feet to other parts of the body as well, so it is best to treat the infection as soon as possible. If you have symptoms of athlete’s foot, please seek the care of a podiatrist.  

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Brian Shwer, DPM from Southaven Foot Clinic.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete's Foot
Tuesday, 26 October 2021 00:00

How Do Bunions Form?

Bunions can develop when the joint at the big toe is pulled out of alignment and the toe gets turned towards the rest of the toes. This is a very common issue, and it can result in a painful and bony lump to form at the joint. As bunions develop, they can get more and more painful. They will eventually push the other toes out of alignment which will lead to skin irritation and difficulty wearing shoes or walking. Common causes of bunions can include heredity, shoes that fit too tightly, arthritis, injuries, and nerve damage. Patients who are struggling with a painful bunion should consult with a podiatrist for proper treatment and pain relief methods. Common methods for treating bunions include wearing shoes with wide toe boxes, orthotics, and in some cases, surgery.

If you are suffering from bunion pain, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Wednesday, 13 October 2021 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 19 October 2021 00:00

What Is Diabetic Peripheral Neuropathy?

People with diabetes are at an increased risk of neuropathy, or nerve damage. Diabetics are frequently diagnosed with peripheral neuropathy, or nerve damage in the hands and feet. Symptoms of peripheral neuropathy in the lower limbs include tingling, pins and needles, numbness, pain, or increased sensitivity in the feet. In some cases, the feet may change shape due to nerve damage. Sores and diabetic foot ulcers, which can be difficult to detect and tend to heal slowly and poorly, are also very common. If you have diabetes, it is important to be vigilant of any foot or ankle symptoms. Seeing a podiatrist regularly can help manage existing symptoms, detect and treat any new problems, and maintain the health of your feet. 

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Tuesday, 12 October 2021 00:00

Understanding the Basics of Heel Pain

Heel pain can be detrimental enough to impact someone’s everyday life and routine, and it is one of the most common conditions that podiatrists treat.  Issues such as obesity, poorly fitting shoes, running and jumping on hard surfaces, your walking style, and certain diseases can all lead to heel pain.  Heel pain most commonly affects those who are middle-aged, physically active, overweight, pregnant, or those who stand for long periods of time.  One common reason for heel pain is plantar fasciitis, which occurs when the ligament that runs along the bottom of the foot and connects the heel to the toes (known as the plantar fascia) becomes inflamed or partially torn.  Heel spurs are another common source of heel pain.  These occur when there is a bony growth at the bottom of the heel.  There are a variety of other issues that can lead to heel pain, so if you are afflicted with heel pain, consulting with a podiatrist for a proper diagnosis and treatment method is highly recommended. 

Many people suffer from bouts of heel pain. For more information, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
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