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Tuesday, 03 January 2023 00:00

Toenail Fungus and Nail Polish

The extent to which an individual wears nail polish on their toenails may have some effect on how susceptible they are to developing toenail fungus. For example, a person shouldn't wear nail polish on their toenails at all times because despite the pop of color nail polish can provide, there are also many different detrimental effects this may produce on the feet. When an individual constantly wears nail polish on their toenails, the pigment from the nail polish can be essentially soaked up, causing the nails to become exceedingly dry. As a result of this, a fungus may become more likely. Rather than wearing toenail polish at all times every day, it is recommended that you take time off in between wearing polish on the toenails. This will give the toenails a chance to fully recuperate and breathe again. If you are interested in learning about more ways in which a toenail fungus can be prevented and how one can healthily wear toenail polish, schedule an appointment with a podiatrist today. 

For more information about treatment, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Treating Toenail Fungus
Tuesday, 27 December 2022 00:00

Understanding Charcot Foot

Charcot foot is a condition that affects the bones, joints, and soft tissues of the feet and ankles. It is caused mainly by nerve damage to the feet, usually as the result of peripheral neuropathy. Charcot foot is common to many diabetics because sustained high blood sugar levels cause both nerve and blood vessel damage in the feet. Because the feeling in the feet is lost, injuries to the bones in the feet are common. As the bones weaken, the joints can collapse, resulting in changes to the shape of the feet. The arch of the foot may collapse, causing the bottom of the foot to become rounded, which is known as rocker bottom foot. In addition, the toes may begin to curl under the feet and the ankle joints may become unstable. Charcot foot can be difficult to diagnose, as it can be masked by inflammation, swelling, and redness. But these symptoms may not be felt because of numbness. It is important to get treatment for Charcot foot early. If you believe you may have this condition, please consult a podiatrist as soon as possible.

Some foot conditions may require additional professional care. If you have any concerns, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

Read more about Rare Foot Conditions
Tuesday, 20 December 2022 00:00

Sever’s Disease and Baseball

Sever’s disease is an affliction of the foot that primarily targets adolescent children. Essentially, the condition occurs when the growth plate, located around the heel, becomes inflamed. This can usually occur in children between the ages of 9 and 12, and will sometimes make physical activity more painful and uncomfortable. Sever’s disease has an interesting relationship with youth baseball. For children that engage in baseball, they might be setting themselves up for Sever’s disease if they are overtraining for baseball, as many children are prone to do. Additionally, if the child is engaging in baseball with decreased strength and flexibility, this might also be a contributing factor. If your child plays youth baseball, contact a podiatrist today for more information about Sever’s disease and what you can be doing to help prevent it.  

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Tuesday, 13 December 2022 00:00

Running and Flat Feet

People who have flat feet are often aware of how it can affect their running routine. The absence of an arch often does not absorb the shock of each step, and it may ultimately increase the risk of incurring an injury. One of the hazards of running with flat feet is overpronation, which is defined as the foot and arch rolling inward while landing. Patients who like to run often have their gait, or walking style analyzed, in addition to possibly wearing custom-made orthotics. It helps to know if you have flexible or rigid flat feet, and this can determine how the foot strikes the ground. Choosing stability or motion control running shoes may help to control overpronation by providing adequate support to the middle of the foot. If you have flat feet and enjoy running, it is strongly suggested that you are under the care of a podiatrist who can give you successful tips on how to possibly reduce the risk of injury while running.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Wednesday, 07 December 2022 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

A bunion occurs from repeated stress that happens on the outside of the big toe. Wearing shoes that do not have adequate room for the toes to move freely may cause a bunion. High heels can fall into this category, and it is a condition that is more prevalent among women than men. It is defined as a bony protrusion that develops on the side of the big toe and may cause the other toes to shift toward each other. It is known as a progress foot deformity, and many patients develop bunions for genetic reasons. It is considered to be an imbalance of the muscles and ligaments, where they are either too tight or too loose. The big toe may have a limited range of motion, and walking may be painful. It is common for calluses to form on top of the bunion, and this can be a result of the shoe rubbing against it. In addition to its obvious appearance, an X-ray is often performed that can determine the severity of it. A bunion is a foot condition that is treated by a podiatrist, and if you are afflicted with this, it is suggested you schedule an appointment as quickly as possible so the correct treatment can begin.

If you are suffering from bunion pain, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Tuesday, 29 November 2022 00:00

Safety Tips for Seniors Who Walk for Exercise

It is thought that as one ages, exercise becomes more beneficial to maintain a healthy body. One of the simplest ways to add exercise to your activity list is walking. It requires little in the way of equipment or special clothing, although proper footwear is important before starting. Walking paths and trails are prevalent in most areas. It is always a good idea to consult a doctor before undertaking any new exercise regimes. Walking may help build joint mobility and strength in the feet and ankles. It also helps with weight control, depression, and high blood pressure, experts say. Medical professionals suggest walking at a brisk pace for at least 15 minutes from three to five times a week for the best results. Safety tips include carrying a cell phone, going with a partner, and taking personal and medical identification with you. It also may be wise to use walking sticks to ensure that balance is maintained. It is a good idea to stop immediately if you feel breathless, have chest pain, or dizziness. For more information on the benefits and safety measures for walking, please consult a podiatrist.  

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Taking Care of Elderly Feet
Tuesday, 22 November 2022 00:00

Ankle Sprains and Volleyball

Sometimes, playing a particular kind of sport can increase an athlete’s susceptibility to particular kinds of foot conditions. For example, when an individual plays volleyball, they may be putting themselves at a risk of enduring a foot injury, such as an ankle sprain. The lateral ankle sprain is a common injury among volleyball players. There are several reasons for this. Most importantly, volleyball players often must frequently jump during games. When coming back down from a high jump, a volleyball player might land incorrectly on the outside of the foot. Often the force with which this occurs on the feet can be too much for the muscles around the ankle to handle. Ankle sprains can be the result. If you are a volleyball player and want to take steps to protect your feet, it is a good idea to contact a podiatrist today to schedule an appointment. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Three Grades of Ankle Sprains
Tuesday, 15 November 2022 00:00

Common Causes of Toe Pain

Toe pain can arise from a variety of causes, but the most common include ingrown toenails, bunions, and blisters. Various types of arthritis and diabetes can also lead to toe pain. If you feel your toe is painful to the touch, shoes should be checked for a proper fit. They may be too tight, not supportive enough, or have heels that are too high. Resting and elevating the foot may also help relieve temporary toe pain. When there is redness, warmth, or swelling, there could be an infection requiring immediate medical attention. If you are having pain in your toes and it is not subsiding or is worsening, consult with a podiatrist who can diagnose the problem and provide the appropriate treatment for you. 

Toe pain can disrupt your daily activities. If you have any concerns, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain
Tuesday, 08 November 2022 00:00

Symptoms That May Accompany Athlete’s Foot

The common fungal infection known as athlete’s foot can be quite uncomfortable. This fungal infection affects the skin on the feet, and can cause severe itchiness between the toes. Other symptoms can include dry skin and redness on the bottom of the feet. In severe cases, the toenails may be affected, and toenail fungus may develop. This fungus lives and thrives in warm and moist environments, including shower room floors, locker rooms, public swimming pools, and surrounding areas. These are areas where many people walk barefoot, and the fungus can enter the body through small cuts in the bottom of the feet. Athlete's foot is considered to be contagious and effective prevention methods can include wearing appropriate shoes while in these areas and refraining from sharing shoes, socks, and towels. Many people who have athlete's foot seek prompt medical attention, which is beneficial in successfully curing this condition. If you are afflicted with athlete's foot, please consult a podiatrist for treatment. 

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Athlete’s Foot
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