A broken foot can abruptly halt your daily routine and mobility, often resulting from traumatic injuries, falls, or repetitive stress. Recognizing the signs is pivotal in seeking prompt treatment. Common symptoms can include acute pain, swelling, bruising, and difficulty bearing weight. If you suspect a break, getting a medical evaluation via X-rays or scans is essential for accurate diagnosis. Treatment options can vary based on the severity and location of the fracture. Mild cases may necessitate immobilization with a cast or brace accompanied by rest and elevation. Severe fractures may demand surgical intervention to realign bones. Physical therapy aids rehabilitation, restoring strength and flexibility. Patience is key, as recovery may take several weeks to months. Prioritizing medical guidance from a podiatrist ensures optimal healing, paving the way for a steady return to an active life. If you have broken your foot, it is suggested that you visit a podiatrist who can offer treatment methods that are right for you.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Improving ankle mobility is vital for overall flexibility and performance, whether you're an athlete or simply seeking better movement. Strengthening and stretching exercises can prevent injuries, enhance walking posture, and maintain strong knee and hip muscles while alleviating ankle pain. Beneficial exercises include ankle circles, single-leg balances, and toe raises. Ankle circles involve rotating your ankle on a rolled-up towel or foam roller in clockwise and counterclockwise circles. For single-leg balances, stand with feet shoulder-width apart, arms out to the sides, while lifting one foot off the ground. Toe raises require standing on a step on the balls of your feet, rising onto your toes, and lowering the foot below step level. These exercises promote better movement awareness, reduce the risk of ankle sprains, and establish a strong, stable foundation. For personalized guidance, it is suggested that you consult a podiatrist to assess your feet and ankles and receive tailored care.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Rough and cracked heels can cause discomfort and embarrassment. This can be a temporary condition as the causes and simple prevention tips are explored to achieve smooth, sandal-ready feet. Cracked heels can result from various factors, such as dry skin, lack of moisture, prolonged standing, and wearing open-back shoes. Additionally, certain medical conditions such as diabetes and thyroid issues may exacerbate the problem. Maintaining proper hydration is important in the prevention of cracked heels. This can be done by drinking plenty of water daily and keeping the feet moisturized. A good foot cream is best applied after a bath or shower. Exfoliate gently by regularly removing dead skin with a pumice stone or foot file to prevent buildup. It is beneficial to opt for supportive and well-fitting shoes to minimize pressure on your heels. The feet can be pampered with occasional warm foot baths while adding a few drops of essential oils for added relaxation. By following these simple tips, you can bid farewell to cracked heels and welcome the joy of smooth feet. If you would like more information about prevention techniques for cracked heels, it is suggested that you confer with a podiatrist.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Dancers and basketball players, as well as runners, may be familiar with stress fractures in the feet. This overuse injury, which consists of hairline fractures of the bones in the foot, often results from repetitive pounding on hard surfaces. A sudden increase in activity, such as playing longer and more often, or adding excess mileage to a run, can result in developing stress fractures. These tiny cracks are easy to dismiss at first because the pain often diminishes with rest. They also are difficult to detect with a foot X-ray, and often may only be noticed through digital imaging tests. Certain types of footwear, exercise equipment and surfaces, as well as insufficient rest periods are other major contributors to foot stress fractures. Finally, osteoporosis, arthritis, and neuropathy can be factors. A podiatrist can offer a clear diagnosis of stress fractures, and depending on the severity can offer the appropriate treatment options. For more information, it is suggested that you make an appointment with a podiatrist.
Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain free and on your feet.
How Are They Caused?
Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon. Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.
Risk Factors
Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.
If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Haglund's deformity is a foot abnormality where the heel bone and soft tissues develop an enlarged bony section at the Achilles insertion, causing heel pain and swelling. It is linked to retrocalcaneal bursitis, often referred to as "pump bump" or "winter heel" due to pressure from pump-style shoes. This condition commonly affects runners and women aged 15 to 35, particularly those who wear high heels. Factors such as genetics, high arches, tight Achilles tendon, and walking on the outer heel edge contribute to its formation. Wearing tight or ill-fitting shoes also exacerbates the condition. Treatment ranges from anti-inflammatories to surgery to remove the bony protrusion. If you have a bump on the back of your heel that causes foot pain, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our office located in Southaven, MS . We offer the latest in diagnostic and treatment technology to meet your needs.
A band of tissue called the plantar fascia runs along the sole of the foot, connecting the toes to the heel. When this tissue becomes inflamed, it can result in pain in the foot, arch, and heel, and is a condition termed plantar fasciitis. Although the plantar fascia is built to absorb pressure, if too much is applied, the plantar fascia can tear. It is a common condition among walkers, runners, and other athletes, and is the most frequent complaint of heel pain. Symptoms can include a sharp or burning pain in the heel that feels worse when you get up in the morning but wears off after activity begins. Plantar fasciitis also can make lifting the toes off the ground more difficult. If the pain inhibits performing normal daily activities, or if it stops you from sleeping, it may be time to get medical help. Ignoring plantar fasciitis can lead to long-term heel pain. An X-ray or additional imaging tests can help to determine the cause and severity of the heel pain. If you think you may have plantar fasciitis, it is suggested that you make an appointment with a podiatrist who is trained to deal with this condition.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Brian Shwer, DPM from Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
How Can It Be Treated?
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot pain is a common ailment. It can happen in different areas of the foot and for various reasons. Pain that occurs between the third and fourth toes may indicate Morton’s neuroma has developed. It is a condition that affects the nerve between these toes and causes it to become compressed and irritated. Morton’s neuroma is generally caused by wearing shoes that do not have enough room in the toe area, such as high heels. It is beneficial to choose a shoe with a wider toe box if high heels are desired to be worn. Common symptoms that are associated with Morton’s neuroma can consist of a burning or tingling sensation, and many people feel as if there is a small pebble in their shoe or sock. Relief may be found in the beginning stages of Morton’s neuroma by wearing shoes that fit correctly. For progressed cases, it may be necessary for a more invasive treatment to be performed. If you have pain in this part of your foot, it is suggested that you seek the counsel of a podiatrist who can effectively diagnose and offer correct treatment options for Morton’s neuroma.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Heel pain is a common foot condition, and there are various reasons why it can happen. The largest tendon in the body is called the Achilles tendon, and it attaches to the heel. An injury can cause this tendon to become torn or irritated, and heel pain may ensue. Many people suffer from plantar fasciitis, which is caused by an inflamed plantar fascia. This is the band of tissue that connects the heel to the toes, and the pain is often felt in the heel. The condition that is known as neuropathy can cause the inability to feel sensations in the foot, including the heel. Waking can be difficult, and patients may need to use a cane or walker to maintain balance. A stone bruise is a heel disorder that can happen to people who jump from heights and lands on their feet. This condition may affect the heel pad, which acts as a shock absorber and may possibly become damaged. If you have heel pain, it is strongly suggested that you confer with a podiatrist who can determine what the reason is and offer treatment options that are correct for you.
Many people suffer from bouts of heel pain. For more information, contact Brian Shwer, DPM of Southaven Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Southaven, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
